Our Cheerleading Clinics

We offer various clinics to help our athletes achieve their goals faster! Clinics are for all ages and all skill levels. Athletes do not have to be on a team to participate in clinics.

Stretch & Jump Cheerleading Clinic

Stretch & Jump clinic focus on deep stretches for the lower body and flexibility everywhere else. This clinic focuses on the proper stretches to build a stronger jump. It's a 40 minute stretch with the last 20 minutes working on jump technique.

Tumbling Cheerleading Clinics

This clinic focuses on different levels of tumbling.

Level 1 is a beginner who is learning how to tumble up to back walkover. 

Level 2 tumblers have all the Level 1 skills and are adding back handspring. 

Level 3 is the start of more complex skills such as: back tucks, aerials, and punch fronts.

Level 4 is everything in Level 3 and are adding back layouts.

Cheerleading Strength & Endurance Training

Strength and endurance training is a special class we offer to keep our athletes in tip top shape. We do different exercises to build strength in shoulders, arms, core and legs. The endurance speaks for itself! Our training is hard, but well worth the hour.

Flyer Clinics

Flyer Clinics are dedicated to athletes who are looking to become flyers or enhance their flying capabilities. We focus on stretching, poses and strength. By practicing with trained coaches, flyers will gain confidence and endurance.

We are now accepting registrations for our Summer 2025 Clinics! 

Are you ready to take your cheerleading skills to the next level? Join us at Mystiq Legacy Allstars for an exciting and high-energy two week cheer clinic designed for athletes of all skill levels! Whether you’re new to cheerleading or looking to perfect your techniques, this clinic will help you build the confidence, strength, and flexibility needed to succeed.  

Please note: Only filling out the interest form does NOT guarantee a spot in Clinics, this is just an interest form. Your child's spot will be solidified and confirmed after payment is received through registration link. Please fill out both links!